Cassie
My name is
(APD, RD, MNutr, BSc)
Barnard
8+ years of guiding women to food freedom
I’ve been a dietitian for over 8 years, working everywhere from a swanky London clinic to a hospital to my own online practice.
Everywhere I’ve worked, I’ve heard the same phrase over and over – whether I’m talking to adolescents with eating disorders, high-powered professionals trapped in yoyo dieting, or anyone in between.
They all say, “I lack willpower.”
Every time, it breaks my heart. Willpower is never the problem. YOU’RE not the problem.
The problem is a powerful diet industry and a culture that doesn’t teach us how to trust our bodies, hold onto our power, or eat with ease. That’s why I created the Eat with Ease method. I wanted to give you everything you need to truly find food freedom: intuitive eating, mindfulness, body image healing, nutrition, and much more.
So you can break free of diet misery and feel healthy, confident, and empowered – for life.
CERTIFICATIONS
CERTIFICATIONS
i am passionate about holistic health, authentic connection, and living life to the fullest!
I love traveling, cooking, yoga, dining out, dancing, and anything that involves water. I'm an advanced open water scuba diver, beginner kite surfer and keen swimmer.
Those closest to me describe me as warm, down to earth, and adventurous.
I spent my childhood on the beaches of Perth, Western Australia, and I have been calling London home since 2017. I moved to Sydney in May 2024 with my husband and we are excited to call this city our new home!
A weekend well spent for me includes eating yummy food with friends, swimming in the ocean, enjoying sunset cocktails and dancing!
Professional qualifications & experience
- Accredited Practising Dietitian (APD)
- Registered Dietitian with the Health Care Professions Council (HCPC). My registration number is DT29242, and you can find my registration here
- Master of Nutrition and Dietetics, 2016
- Bachelor of Science, Double Major in Nutrition and Human Biology, 2014
- Certified Intuitive Eating Counsellor
- 500+ Clients Supported
- 8+ Years as a Dietitian
- Body Image Coach
- Neuro Linguistic Programming Diploma
- Certified in Acceptance and Commitment
- Advanced Trauma-Informed Nutrition Counsellor
- 10+ Years as a Pilates Teacher
- Supporting Clients Worldwide since 2016
